The Right Coaching To Help You Achieve Your Wellness Goals
Get One On One Sessions For:
- Accountability Coaching
- Mindset Coaching & Goal Planning
- Nutrition Coaching
- Movement & Exercise Coaching
How Our Coaching Works
Whether you’re local to Shelby, NC or across the state, we can provide in-person or virtual coaching and consulting sessions. You’ll get access to a combined 50+ years of knowledge on wellness with expertise in everything from nutrition and diet, movement & exercise and beyond.
Got a wellness plan but need help staying on track? Our accountability coaching will help you create your goals and keep you focused on the finish line with regular check-ins that will help you celebrate your progress and keep motivated.
Choose Your Coaching Package:
The Accountability Partner
Our accountability coaching is available in packages that include 1 virtual or in-person 30-minute session per week for 4, 6, 8 or 12 weeks. We’ll work with you to keep you motivated and make sure you stay on track to reach your goals.
Weekly Coaching
Whether you need help creating your weekly nutrition plan, exercise routines, working on healthy habits or more, weekly coaching sessions are available giving you access to Dr. Danielle and Dr. Rich to help you create, adjust and live your wellness plan. Plans are available in 4, 8 and 12 week packages.
Bi-Weekly Coaching
Looking for semi-regular coaching? Then these packages are for you. With 1 hour bi-weekly virtual or in-person sessions, Dr. Rich and Dr. Danielle can help you create, modify and maintain your wellness plan and routines to help you reach your goals. Plans are available in 3, 6, and 12 month packages.
Monthly Coaching
Got your plan but need some minor assistance along the way? Then monthly 1-hour virtual or in-person coaching sessions with Dr. Danielle and Dr. Rich is the perfect fit for you. Get your nutrition plan reviewed, assistance modifying your movements for better results and have someone help chart your progress along the way. Plans are available in 3, 6 and 12 month packages.
"When You Need It" Coaching
You’ve got a plan and everything in place but maybe you might need some help along the way to answer questions or get you moving in the right direction. With “When You Need It” coaching, you can pre-pay for 1 or more sessions now and use them when you need them over the next 12 months.
You can save more on “When You Need It” Coaching today!
Get $25 off per session when you buy 5 sessions with code TBWCOACH5
Get $50 off per session when you buy 10 or more sessions with code TBWCOACH10
