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Photos from Tavian Brintley's post ... See MoreSee Less

Comment on Facebook

Gosh I sure miss mine.It really works.😪😪😪🥰

2 weeks ago
CrossFit Shelby

PROUD is an understatement. You guys killed the game on Saturday! Thanks to all the CFS fam for coming out to support, and a big thanks to @crossfit_gardnerwebbuniv for such a fun event!! Let’s do it again soon! 🎉

#crossfitshelby #makingpeoplebetter #crossfit #bestfamilyinshelby
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Comment on Facebook

Way to go guys!

3 weeks ago
CrossFit Shelby

‼️THIS SATURDAY! We have about 20 people competing at @crossfit_gardnerwebbuniv … Heats start at 8am and run until about 1:30/2. COME OUT AND SUPPORT! ... See MoreSee Less

‼️THIS SATURDAY! We have about 20 people competing at @crossfit_gardnerwebbuniv … Heats start at 8am and run until about 1:30/2. COME OUT AND SUPPORT!

Loved chilling with you today! ... See MoreSee Less

Loved chilling with you today!Image attachment

Clinic Manager for a Wellness Based Cryotherpy Clinic. Must have excellent people skills. Experience in sales and administration are required. Must also be passionate about helping a business to grow! Will be responsible for the day to day operations of the clinic as well as membership growth and social media presence. ... See MoreSee Less

2 months ago
Cryo Recovery and Wellness

Join our Cryo Team!

We have an opportunity for either a full time or part time Team Member.

Skills desired are
✅Customer Service
✅Administration
✅Sales
✅Healthcare or Fitness Industry
✅A genuine desire to help others

If you are looking for a change and live helping people and impacting lives we may have an opportunity for you!

Email your resume, email link is in our bio!

#herearehiring #joinourteam #cryoteam #hirelocal #helpingserveothers #cryoworks #cryobenefits #comechillwithus
... See MoreSee Less

Join our Cryo Team! 

We have an opportunity for either a full time or part time Team Member. 

Skills desired are 
✅Customer Service
✅Administration 
✅Sales
✅Healthcare or Fitness Industry
✅A genuine desire to help others 

If you are looking for a change and live helping people and impacting lives we may have an opportunity for you! 

Email your resume, email link is in our bio! 

#herearehiring #joinourteam #cryoteam #hirelocal #helpingserveothers #cryoworks #cryobenefits #comechillwithusImage attachmentImage attachment
2 months ago
The Berko Way

Sometimes you just have to step away.

Take a break from social media, spend time with family and friends and restore your soul.

What an amazing 2 weeks in our favorite place.

Now, back to our passion, helping others take control of their health!

#mindfulliving
#itsalifestylenotadiet
#healthyliving
#guthealth
#sleephealth
#sleepquality
#healthandwellness
#Wellness4Life
#eattolive
#foodisfuel
#movements
#functionalmovements
#qualitysleep
#sleepbetter
#biohackingsecrets
#Biohacking
#BestVersionOfYou
#getcomfortablebeinguncomfortable
#buildyourwedge
#getshitdone
#adrenalfatigue
#roadmapstosuccess #circadiumrhythm #vitamind #hellosunshine
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2 months ago
CrossFit Shelby

💥 22.2 was one for the books. Probably one of my favorites to watch you do thus far!! I couldn’t fit all of you in this post, but tried to get as many as I could! To say that I am proud is an understatement. Thanks for making CrossFit Shelby what it is! I couldn’t do any of it without you guys.

Love you mean it ❤️

- Ali
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3 months ago
The Berko Way

Results matter! Hard work pays off! Great work @collegestudent74 Priscilla! You are committed to improving everyday…

#testimonial #WellnessWednesday #getcomfortablebeinguncomfortable #functionalmovements #buildthewedge #theberkoway #itsalifestylenotadiet #eattolive #mindsetmatters #resultsmatter #weightlosstransformation #transformyourlife
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Results matter! Hard work pays off! Great work @collegestudent74 Priscilla! You are committed to improving everyday…

#testimonial #wellnesswednesday #getcomfortablebeinguncomfortable #functionalmovements #buildthewedge #theberkoway #itsalifestylenotadiet #eattolive #mindsetmatters #resultsmatter #weightlosstransformation #transformyourlifeImage attachment

Comment on Facebook

No thank u I couldn't have done this without your support 🙂 and ur guidance and for that I'm truly thankful

Its a new day and a new week! What will you do today that will get you closer to where you want to be tomorrow? 
Happy Monday!

#changeisgood #mondaymotivation #newdaynewme #newdaynewstart 
#mindfulliving 
#itsalifestylenotadiet
#healthyliving
#guthealth
#sleephealth 
#sleepquality
#healthandwellness 
#wellness4life 
#eattolive
#foodisfuel
#movements
#functionalmovements
#qualitysleep
#sleepbetter
#biohackingsecrets 
#biohacking
#bestversionofyou 
#Getcomfortablebeinguncomfortable 
#buildyourwedge
#getshitdone
#adrenalfatigue
#roadmapstosuccess #circadiumrhythm #vitaminD #hellosunshineImage attachment
3 months ago
The Berko Way

In 2019 Rich visited the Everest Region! What a big audacious goal! This is the sunrise over the highest peak in the world! #victory

Will you be celebrating victories this month? Or have you already given up on your goals for 2022?

Did you know that 80% of New Years Resolutions fail by February 1?

Have you noticed that the gym has already started to empty this week compared to the first of January?

Where are you on your quest for a New You in 2022?

If you are finding yourself struggling to stick with your goals as you start February, DON’T QUIT!

It’s just a few weeks into the year! If you are trying to create new habits, dumping years of bad habits... don’t expect these new habits to stick with just one short month of practice! KEEP GOING!

If you feel like you have already failed, you have not!!! Just get back on the wagon!

Look at your goals, know that no one is perfect and get back up and go! NOW!

Whether it is a work goal, a health goal or something more personal to you... get back at it!

You can’t celebrate the victory of the battle you haven’t fought! New is not easy. Growing is not without pain! You are the one in control.

As you head into February, all you have to do is make progress. Plan to improve on January. Do that every month for 12 months and just think about how much you have gained by the end of the year!

What are you goals for 2022? We would love to hear!

#mindfulliving
#itsalifestylenotadiet
#healthyliving
#guthealth
#sleephealth
#sleepquality
#healthandwellness
#wellness4life
#eattolive
#foodisfuel
#movements
#functionalmovements
#qualitysleep
#sleepbetter
#biohackingsecrets
#biohacking
#bestversionofyou
#Getcomfortablebeinguncomfortable
#buildyourwedge
#getshitdone
#adrenalfatigue
#roadmapstosuccess #circadiumrhythm #vitaminD #hellosunshine #whatsyoureverest
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